Life counseling focuses on you and how you are being in life–family, relationship, spirituality, personal growth and work.
When a person has balance and connectedness within and between these areas generally there is a sense of contentment and positive progression through life. The ideal balance between these areas is different for each of us, and different throughout our lives.
If you are feeling discontent with your life, and are not clear on what shifting you need to do to bring yourself balance and joyfulness, then life counseling can help you see your way forward.
I can help you to see your issues and working together, I help you understand how you can move forward into better balance, a lighter heart and greater joyfulness in life.
Often, we know what changes we need to make, but just can’t seem to make them. I can help you understand where and how you are blocking your progress to positive change. Change is possible a guide is often all you need.
We begin our intimate relationships with great hope, devotion and belief. It is not unusual for the realities of life, children, work and personal change to challenge our connection to the person we love. Counseling can shed light on the specific areas of concern and help in bringing greater understanding and love between the parties.
Relationship is about relating, understanding, sharing and loving kindness. In my work I help couples remember this. Relationships are not easy, and we have very little education on how to make them work. Helping you to see your challenges and finding ways for both parties to find their voice and be respected is a common path I walk with couples.
How to sign up
Initially I ask you to contract for 3 sessions, in this way we can solidly begin the process and assess the need for more sessions.
To schedule your initial sessions please email me by using the contact me page on this website. I generally respond to emails during regular business hours.
All sessions are 60 minutes in length they can be in person at my office or on line via Zoom.Please note, insurance does not cover this care.
What Life Counseling Is Not
It is not an appropriate choice for anyone with serious mental health challenges. If that is you, I encourage you to seek out a local psychologist or similar practitioner who would suit you better. Individuals who come to me who I believe are in need of more specialized mental healthcare will be referred to an appropriate provider.